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Yoga Body, Yoga Spirit: Can We Have Both?

It's easy to understand why John Friend highly recommends the book Yoga Body: The Origins of Modern Posture Yoga "for all sincere students of yoga." Because, Mark Singleton's thesis is a well researched expose of how modern hatha yoga, or "posture practice," as he terms it, has changed within and after the practice left India. Join Free for a Month

Don't Be a Shmogi, Taking Yoga Back

I have good news and bad news. I'll start with the bad news. There has been an attempt to hijack, kidnap yoga. And now the good news, you can take it back. Subscribe

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